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The Harvest Moon Wiki
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Power Nuts in Harvest Moon 64 are edible items the player can find through accomplishing different tasks. They are very valuable and eating them will increase the player's stamina. There is a total of 10 in the game. Some are easy to get, while some are more challenging. The Power Nuts obtained appear on a Power Nut tree, which is on a sheet of paper next to the recipe book in the Kitchen.

Locations[]

Description Obtaining
Coming out from the farm. Till the land as much as possible, and eventually one will be found. There is no trick to this one; it is just a matter of luck.
Received from the Harvest Sprites. Give a marble to the Harvest Sprites. To get a marble, grow a minimum of 16 Pink Catmint Flowers (i.e. just under 2 full 3 x 3 flower beds. When all of the flowers are fully grown, Stu will come and ask for one. He does not have money, but he offers to trade a marble for the flowers.
Fished in the ocean! Go fishing off of the dock at the beach. Eventually, the player will catch a Power Nut.
Received from water sprite at mountain pond. Throw a Large Fish into the pond by the Fisherman's tent sometime between 9am and 5pm, and the Kappa will give a Nut in return.
It came out of the rock by the pond. During Winter, smash the boulder on the frozen pond near the Fisherman's tent with a fully upgraded Hammer.
It came out from the mine. One can be found digging in the Mine during the Winter (usually around the second floor and onward).
Received from the goddess of the spring. While the player is at full strength, throw an egg or vegetable into the Goddess Pond and wish for strength.
Purchased at the Flower Festival Give the Sammy, the shady salesman, 1000 G at the Flower Festival.
Item won at Egg Festival. Win the Egg Festival.
Received from the owner of the flower shop. Become friends with Basil and he will give the player one when he returns in the Spring.
Powernut

Blue Power Nut[]

By tossing a small or regular fish into the pond, the Kappa will reward the player with a special blue Power Nut. It was supposed to grant the player extra resistance while working on a rainy day, but it has since been proven to glitch and not actually work, nor does it appear on the Power Nut tree.

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